There are 18 calories in a Large Italian Seasoning from Firehouse Subs. Most of those calories come from fat (50%).
To burn the 18 calories in a Large Italian Seasoning, you would have to run for 2 minutes or walk for 3 minutes.
TIP: You could reduce your calorie intake by 9 calories by choosing the Small Italian Seasoning (9 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Italian Seasoning is healthy or not.
Allergy Information: a Firehouse Subs Large Italian Seasoning contains milk. a Firehouse Subs Large Italian Seasoning does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Large Italian Seasoning from Firehouse Subs.
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