Firehouse Subs

Firehouse Subs Small Garlic Bread Nutrition Facts

A Firehouse Subs Small Garlic Bread contains 220 calories, 11.5 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Garlic Bread from Firehouse Subs.

Firehouse Subs Small Garlic Bread Nutrition Facts

Updated: 5/14/2021
Serving Size	0.5 Piece
Calories	220	See analysis
Calories From Fat	104
	Amount Per Serving	% Daily Value*
Total Fat	11.5g	18%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	465mg	19%
Total Carbohydrates	24g	8%
Dietary Fiber	1g	4%
Sugars	0g
Protein	4g	8%
Vitamin A		3%
Vitamin C		6%
Calcium		4%
Iron		8%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 220 calories in a Small Garlic Bread from Firehouse Subs. Most of those calories come from fat (48%) and carbohydrates (44%).

To burn the 220 calories in a Small Garlic Bread, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

MSG

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Unknown

glutamates

mustard

Allergy Information: a Firehouse Subs Small Garlic Bread contains gluten, milk and wheat. a Firehouse Subs Small Garlic Bread does not contain egg, fish, MSG, nitrates, peanuts, seeds, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Garlic Bread from Firehouse Subs contains the following ingredients:

White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE. Garlic Butter Blend: SOYBEAN OIL, BUTTER (CREAM, SALT), WATER, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR (MILK), BETA CAROTENE(COLOR). SPICE BLEND MIX: GARLIC POWDER DEHYDRATED GARLIC, SALT, MALTODEXTRIN, PARSLEY, AUTOLYZED YEAST EXTRACT, ROASTED GARLIC POWDER, SUGAR, DISODIUM INOSINATE AND GUANYLATE, CITRIC ACID, NATURAL FLAVOR (WHEAT), CANOLA OIL.