There are 140 calories in a Medium Coleslaw from Firehouse Subs. Most of those calories come from fat (73%).
To burn the 140 calories in a Medium Coleslaw, you would have to run for 12 minutes or walk for 20 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Small Coleslaw (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Coleslaw is healthy or not.
Allergy Information: a Firehouse Subs Medium Coleslaw contains egg, fish and soy. a Firehouse Subs Medium Coleslaw does not contain gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Medium Coleslaw from Firehouse Subs.
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