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Firehouse Subs Large Coleslaw Nutrition Facts

Firehouse Subs Large Coleslaw Nutrition Facts

A Firehouse Subs Large Coleslaw contains 187 calories, 16 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Coleslaw from Firehouse Subs.

Firehouse Subs Large Coleslaw Nutrition Facts

Updated: 5/14/2021
Serving Size 4 Ounces
Calories 187 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 240mg 10%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 1g 2%
Vitamin A   13%
Vitamin C   47%
Calcium   5%
Iron   3%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 187 calories in a Large Coleslaw from Firehouse Subs. Most of those calories come from fat (73%).

To burn the 187 calories in a Large Coleslaw, you would have to run for 16 minutes or walk for 27 minutes.

TIP: You could reduce your calorie intake by 47 calories by choosing the Medium Coleslaw (140 calories) instead.

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Allergens

Contains
egg
fish
soy
Does Not Contain*
gluten
milk
MSG
nitrates
peanuts
seeds
shellfish
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Coleslaw contains egg, fish and soy. a Firehouse Subs Large Coleslaw does not contain gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Coleslaw from Firehouse Subs contains the following ingredients:

cabbage, sweet mustard sauce, mayo

Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Large Coleslaw from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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