Dunkin Donuts

Dunkin Donuts Everything Stuffed Bagel Minis Nutrition Facts

Dunkin Donuts Everything Stuffed Bagel Minis contains 260 calories, 12 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Everything Stuffed Bagel Minis from Dunkin Donuts.

Dunkin Donuts Everything Stuffed Bagel Minis Nutrition Facts

Updated: 8/22/2020
Serving Size	2 bagel minis
Calories	260	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	400mg	17%
Total Carbohydrates	34g	11%
Dietary Fiber	3g	12%
Sugars	5g
Protein	8g	16%
Calcium		60%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 260 calories in Everything Stuffed Bagel Minis from Dunkin Donuts. Most of those calories come from fat (39%) and carbohydrates (49%).

To burn the 260 calories in Everything Stuffed Bagel Minis, you would have to run for 23 minutes or walk for 37 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Plain Stuffed Bagel Minis (240 calories) instead.

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Customer ratings

According to our website visitors, Everything Stuffed Bagel Minis is not a healthy and nutritious option from Dunkin Donuts, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Everything Stuffed Bagel Minis is healthy or not.

Is the Everything Stuffed Bagel Minis healthy?

30% of voters think the Everything Stuffed Bagel Minis is healthy.

Vote:

34 78

Does the Everything Stuffed Bagel Minis taste good?

99% of voters think the Everything Stuffed Bagel Minis tastes good.

Vote:

109 1

Allergens

Contains

gluten

milk

wheat

May Contain

egg

soy

tree nuts

Does Not Contain*

fish

peanuts

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Dunkin Donuts Everything Stuffed Bagel Minis contain gluten, milk and wheat and may contain egg, soy and tree nuts. Dunkin Donuts Everything Stuffed Bagel Minis does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Everything Stuffed Bagel Minis from Dunkin Donuts contain the following ingredients:

Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Extract of Malted Barley and Corn, Salt, Instant Dry Yeast (Dried Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (Malted Barley Flour, Wheat Flour, Dextrose), Molasses; Filling: Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum); Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats, Maltodextrin, Guar Gum.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Everything Stuffed Bagel Minis from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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