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Dunkin Donuts Plain Stuffed Bagel Minis Nutrition Facts

Dunkin Donuts Plain Stuffed Bagel Minis Nutrition Facts

Dunkin Donuts Plain Stuffed Bagel Minis contains 240 calories, 10 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Plain Stuffed Bagel Minis from Dunkin Donuts.

Dunkin Donuts Plain Stuffed Bagel Minis Nutrition Facts

Updated: 8/22/2020
Serving Size 2 bagel minis
Calories 240 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrates 32g 11%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 7g 14%
Calcium   45%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 240 calories in Plain Stuffed Bagel Minis from Dunkin Donuts. Most of those calories come from fat (37%) and carbohydrates (52%).

To burn the 240 calories in Plain Stuffed Bagel Minis, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, Plain Stuffed Bagel Minis is not a healthy and nutritious option from Dunkin Donuts, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Plain Stuffed Bagel Minis is healthy or not.

Is the Plain Stuffed Bagel Minis healthy?

 
 
26% of voters think the Plain Stuffed Bagel Minis is healthy.

Vote:  
37 103

Does the Plain Stuffed Bagel Minis taste good?

 
 
96% of voters think the Plain Stuffed Bagel Minis tastes good.

Vote:  
129 6

Allergens

Contains
gluten
milk
wheat
May Contain
egg
soy
tree nuts
Does Not Contain*
fish
peanuts
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Dunkin Donuts Plain Stuffed Bagel Minis contain gluten, milk and wheat and may contain egg, soy and tree nuts. Dunkin Donuts Plain Stuffed Bagel Minis does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Plain Stuffed Bagel Minis from Dunkin Donuts contain the following ingredients:

Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Extract of Malted Barley and Corn, Salt, Instant Dry Yeast (Dried Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (Malted Barley Flour, Wheat Flour, Dextrose), Molasses; Filling: Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum).

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Plain Stuffed Bagel Minis from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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