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Dunkin Donuts Egg White & Veggie Omelet Bites Nutrition Facts

Dunkin Donuts Egg White & Veggie Omelet Bites Nutrition Facts

Dunkin Donuts Egg White & Veggie Omelet Bites contains 180 calories, 11 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Egg White & Veggie Omelet Bites from Dunkin Donuts.

Dunkin Donuts Egg White & Veggie Omelet Bites Nutrition Facts

Updated: 1/15/2023
Serving Size 2 Omelet Bites
Calories 180 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 460mg 19%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 180 calories in Egg White & Veggie Omelet Bites from Dunkin Donuts. Most of those calories come from fat (55%).

To burn the 180 calories in Egg White & Veggie Omelet Bites, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, Egg White & Veggie Omelet Bites is a healthy and nutritious option from Dunkin Donuts, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Egg White & Veggie Omelet Bites is healthy or not.

Is the Egg White & Veggie Omelet Bites healthy?

 
 
70% of voters think the Egg White & Veggie Omelet Bites is healthy.

Vote:  
411 180

Does the Egg White & Veggie Omelet Bites taste good?

 
 
90% of voters think the Egg White & Veggie Omelet Bites tastes good.

Vote:  
537 57

Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
MSG
peanuts
sesame
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sulfites

Allergy Information: Dunkin Donuts Egg White & Veggie Omelet Bites contain egg and milk. Dunkin Donuts Egg White & Veggie Omelet Bites does not contain fish, gluten, MSG, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Egg White & Veggie Omelet Bites from Dunkin Donuts contain the following ingredients:

Egg Whites, Cheese Blend [Low-moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Potato Starch], Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2% or less of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzyme], Tomato, Unsalted Butter (Pasteurized Cream, Natural Flavors), Spinach, Rice Starch, Corn Starch, Canola Oil, Salt, Hot Sauce (Distilled Vinegar, Red Pepper, Salt)

Weight Watchers points

6
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Egg White & Veggie Omelet Bites from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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