There are 320 calories in a Ham Egg and Cheese Sandwich on English Muffin from Dunkin Donuts. Most of those calories come from fat (40%) and carbohydrates (39%).
To burn the 320 calories in a Ham Egg and Cheese Sandwich on English Muffin, you would have to run for 28 minutes or walk for 46 minutes.
According to our website visitors, it's hard to tell if Ham Egg and Cheese Sandwich on English Muffin from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a Ham Egg and Cheese Sandwich on English Muffin is healthy and 54% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham Egg and Cheese Sandwich on English Muffin is healthy or not.
Allergy Information: a Dunkin Donuts Ham Egg and Cheese Sandwich on English Muffin contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Ham Egg and Cheese Sandwich on English Muffin from Dunkin Donuts.
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