Dunkin Donuts

Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit Nutrition Facts

A Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit contains 510 calories, 31 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham Egg and Cheese Sandwich on Biscuit from Dunkin Donuts.

Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit Nutrition Facts


Serving Size	1 serving
Calories	510	See analysis
Calories From Fat	280
	Amount Per Serving	% Daily Value*
Total Fat	31g	48%
Saturated Fat	15.0g	75%
Trans Fat	0.5g
Cholesterol	180mg	60%
Sodium	1330mg	55%
Total Carbohydrates	38g	13%
Dietary Fiber	2g	8%
Sugars	4g
Protein	19g	38%
Vitamin A		8%
Vitamin C		2%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 510 calories in a Ham Egg and Cheese Sandwich on Biscuit from Dunkin Donuts. Most of those calories come from fat (55%).

To burn the 510 calories in a Ham Egg and Cheese Sandwich on Biscuit, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Ham Egg and Cheese Sandwich on Bagel (500 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Ham Egg and Cheese Sandwich on Biscuit from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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