Dunkin Donuts Grilled Cheese Melt Nutrition Facts

Dunkin Donuts Grilled Cheese Melt Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grilled Cheese Melt from Dunkin Donuts .

Dunkin Donuts Grilled Cheese Melt Calories

There are 480 calories in a Grilled Cheese Melt from Dunkin Donuts. Most of those calories come from fat (38%) and carbohydrates (45%).

Dunkin Donuts Grilled Cheese Melt Nutrition Facts

Updated: 2/24/2021
Serving Size 1 sandwich
Calories 480
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1120mg 47%
Total Carbohydrates 54g 18%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 21g 42%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Grilled Cheese Melt Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Dunkin Donuts menu

Health-O-Meter

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Healthy Unhealthy

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Dunkin Donuts Grilled Cheese Melt Allergens

Contains
gluten
milk
soy
wheat
May Contain
egg
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Dunkin Donuts Grilled Cheese Melt contains gluten, milk, soy and wheat and may contain egg. a Dunkin Donuts Grilled Cheese Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Grilled Cheese Melt Ingredients

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour,
Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Cheeses: Sliced White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasteurized Process American Cheese [(Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin].