A Dunkin Donuts Egg and Cheese Sandwich on Bagel contains 470 calories, 14 grams of fat and 67 grams of carbohydrates.
According to our website visitors, it's hard to tell if Egg and Cheese Sandwich on Bagel from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Egg and Cheese Sandwich on Bagel is healthy and 56% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Egg and Cheese Sandwich on Bagel is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Egg and Cheese Sandwich on Bagel from Dunkin Donuts.
There are 470 calories in a Egg and Cheese Sandwich on Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (57%).
Serving Size | ? | |
Calories | 470 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 170mg | 57% |
Sodium | 950mg | 40% |
Total Carbohydrates | 67g | 22% |
Dietary Fiber | 5g | 20% |
Sugars | 7g | |
Protein | 20g | 40% |
Vitamin A | 8% | |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Egg and Cheese Sandwich on Bagel from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Egg and Cheese Sandwich on Bagel contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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