There are 470 calories in a Egg and Cheese Sandwich on Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (57%).
To burn the 470 calories in a Egg and Cheese Sandwich on Bagel, you would have to run for 41 minutes or walk for 67 minutes.
TIP: You could reduce your calorie intake by 170 calories by choosing the Egg and Cheese Sandwich English Muffin (300 calories) instead.
According to our website visitors, it's hard to tell if Egg and Cheese Sandwich on Bagel from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Egg and Cheese Sandwich on Bagel is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg and Cheese Sandwich on Bagel is healthy or not.
Allergy Information: a Dunkin Donuts Egg and Cheese Sandwich on Bagel contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Egg and Cheese Sandwich on Bagel from Dunkin Donuts.
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