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Dunkin Donuts Egg and Cheese Sandwich on Croissant Nutrition Facts

Dunkin Donuts Egg and Cheese Sandwich on Croissant Nutrition Facts

A Dunkin Donuts Egg and Cheese Sandwich on Croissant contains 490 calories, 31 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg and Cheese Sandwich on Croissant from Dunkin Donuts.

Dunkin Donuts Egg and Cheese Sandwich on Croissant Nutrition Facts

Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 13.0g 65%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 680mg 28%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 15g 30%
Vitamin A   8%
Vitamin C   15%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 490 calories in a Egg and Cheese Sandwich on Croissant from Dunkin Donuts. Most of those calories come from fat (56%).

To burn the 490 calories in a Egg and Cheese Sandwich on Croissant, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Egg and Cheese Sandwich on Biscuit (480 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Egg and Cheese Sandwich on Croissant from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Egg and Cheese Sandwich on Croissant is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg and Cheese Sandwich on Croissant is healthy or not.

Is the Egg and Cheese Sandwich on Croissant healthy?

 
 
50% of voters think the Egg and Cheese Sandwich on Croissant is healthy.

Vote:  
10 10

Does the Egg and Cheese Sandwich on Croissant taste good?

 
 
94% of voters think the Egg and Cheese Sandwich on Croissant tastes good.

Vote:  
17 1

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Egg and Cheese Sandwich on Croissant contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

18
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Egg and Cheese Sandwich on Croissant from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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