Del Taco

Del Taco Crunchy Value Taco Nutrition Facts

A Del Taco Crunchy Value Taco contains 130 calories, 8 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crunchy Value Taco from Del Taco.

Del Taco Crunchy Value Taco Nutrition Facts

Updated: 8/14/2020
Serving Size	1 taco
Calories	130	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	130mg	5%
Total Carbohydrates	9g	3%
Dietary Fiber	2g	8%
Sugars	1g
Protein	6g	12%
Vitamin A		4%
Vitamin C		2%
Calcium		6%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 130 calories in a Crunchy Value Taco from Del Taco. Most of those calories come from fat (54%).

To burn the 130 calories in a Crunchy Value Taco, you would have to run for 11 minutes or walk for 19 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Crunchy Value Taco from Del Taco is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Crunchy Value Taco is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crunchy Value Taco is healthy or not.

Is the Crunchy Value Taco healthy?

58% of voters think the Crunchy Value Taco is healthy.

Vote:

19 14

Does the Crunchy Value Taco taste good?

93% of voters think the Crunchy Value Taco tastes good.

Vote:

26 2

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Crunchy Value Taco contains gluten, milk, soy and wheat. a Del Taco Crunchy Value Taco does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crunchy Value Taco from Del Taco contains the following ingredients:

Taco Shell: Corn, Partially Hydrogenated Soybean Oil, Water, Toasted Germ, Oat Fiber, Salt, Trace Of Lime

Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color

Lettuce: Romaine and iceberg lettuce

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto