Del Taco Soft Value Taco Nutrition Facts

Del Taco Soft Value Taco Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Soft Value Taco from Del Taco .

Customize It

Del Taco Soft Value Taco Calories

There are 150 calories in a Soft Value Taco from Del Taco. Most of those calories come from fat (41%) and carbohydrates (41%).

Del Taco Soft Value Taco Nutrition Facts

Updated: 8/14/2020
Serving Size 1 taco
Calories 150
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Del Taco Soft Value Taco Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Del Taco menu

Health-O-Meter

Is the Soft Value Taco good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Soft Value Taco taste good?

 
 

Vote:  
Delicious Disgusting

Del Taco Soft Value Taco Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: a Del Taco Soft Value Taco contains gluten, milk, soy and wheat. a Del Taco Soft Value Taco does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Del Taco Soft Value Taco Ingredients

Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)
Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color
Lettuce: Romaine and iceberg lettuce
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto