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Dairy Queen Medium Tripleberry Smoothie Nutrition Facts

Dairy Queen Medium Tripleberry Smoothie Nutrition Facts

A Dairy Queen Medium Tripleberry Smoothie contains 380 calories, 0 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Tripleberry Smoothie from DQ.

Dairy Queen Medium Tripleberry Smoothie Nutrition Facts

Updated: 9/2/2020
Serving Size 562g
Calories 380 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrates 90g 30%
Dietary Fiber 2g 8%
Sugars 83g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Medium Tripleberry Smoothie from Dairy Queen. Most of those calories come from carbohydrates (95%).

To burn the 380 calories in a Medium Tripleberry Smoothie, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Tripleberry Smoothie (290 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Tripleberry Smoothie contains milk. a Dairy Queen Tripleberry Smoothie does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

21
SmartPoints
10
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Tripleberry Smoothie from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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