There are 830 calories in a Small Royal Rocky Road Trip Blizzard from Dairy Queen. Most of those calories come from fat (38%) and carbohydrates (53%).
To burn the 830 calories in a Small Royal Rocky Road Trip Blizzard, you would have to run for 73 minutes or walk for 119 minutes.
TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Royal Rocky Road Trip Blizzard (500 calories) instead.
According to our website visitors, it's hard to tell if Small Royal Rocky Road Trip Blizzard from Dairy Queen is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Small Royal Rocky Road Trip Blizzard is healthy and 57% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Royal Rocky Road Trip Blizzard is healthy or not.
Allergy Information: a Dairy Queen Royal Rocky Road Trip Blizzard contains egg, gluten, milk, peanuts, soy and wheat. a Dairy Queen Royal Rocky Road Trip Blizzard does not contain fish, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 23 WW PointsPlus in a serving of Small Royal Rocky Road Trip Blizzard from Dairy Queen.
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