There are 1180 calories in a Medium Royal Rocky Road Trip Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (53%).
To burn the 1180 calories in a Medium Royal Rocky Road Trip Blizzard, you would have to run for 104 minutes or walk for 169 minutes.
TIP: You could reduce your calorie intake by 350 calories by choosing the Small Royal Rocky Road Trip Blizzard (830 calories) instead.
According to our website visitors, a Medium Royal Rocky Road Trip Blizzard is a healthy and nutritious option from Dairy Queen, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Royal Rocky Road Trip Blizzard is healthy or not.
Allergy Information: a Dairy Queen Royal Rocky Road Trip Blizzard contains egg, gluten, milk, peanuts, soy and wheat. a Dairy Queen Royal Rocky Road Trip Blizzard does not contain fish, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 54 Weight Watchers Freestyle Points, 54 WW SmartPoints and 33 WW PointsPlus in a serving of Medium Royal Rocky Road Trip Blizzard from Dairy Queen.
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