Dairy Queen

Dairy Queen Small Oreo Blizzard Nutrition Facts

A Dairy Queen Small Oreo Blizzard contains 620 calories, 24 grams of fat and 91 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Oreo Blizzard from DQ.

Dairy Queen Small Oreo Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size	1 blizzard
Calories	620	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	12g	60%
Trans Fat	.5g
Cholesterol	40mg	13%
Sodium	300mg	13%
Total Carbohydrates	91g	30%
Dietary Fiber	1g	4%
Sugars	70g
Protein	12g	24%
Vitamin A		20%
Vitamin C		0%
Calcium		35%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 620 calories in a Small Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (59%).

To burn the 620 calories in a Small Oreo Blizzard, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Mini Oreo Blizzard (380 calories) instead.

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Customer ratings

According to our website visitors, a Small Oreo Blizzard is not a healthy and nutritious option from Dairy Queen, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Oreo Blizzard is healthy or not.

Is the Small Oreo Blizzard healthy?

21% of voters think the Small Oreo Blizzard is healthy.

Vote:

40 152

Does the Small Oreo Blizzard taste good?

97% of voters think the Small Oreo Blizzard tastes good.

Vote:

210 6

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.