Dairy Queen

Dairy Queen Small Oreo Blizzard Nutrition Facts

A Dairy Queen Small Oreo Blizzard contains 620 calories, 24 grams of fat and 91 grams of carbohydrates.

According to our website visitors, a Small Oreo Blizzard is not a healthy and nutritious option from Dairy Queen, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Oreo Blizzard is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Oreo Blizzard from DQ.

Dairy Queen Small Oreo Blizzard Calories

There are 620 calories in a Small Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (59%).

To burn the 620 calories in a Small Oreo Blizzard, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Mini Oreo Blizzard (380 calories) instead.

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Dairy Queen Small Oreo Blizzard Nutrition Facts

Updated: 9/1/2020

Serving Size	1 blizzard
Calories	620
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	12g	60%
Trans Fat	.5g
Cholesterol	40mg	13%
Sodium	300mg	13%
Total Carbohydrates	91g	30%
Dietary Fiber	1g	4%
Sugars	70g
Protein	12g	24%
Vitamin A		20%
Vitamin C		0%
Calcium		35%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Small Oreo Blizzard Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus in a serving of Small Oreo Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Small Oreo Blizzard healthy?

21% of voters think the Small Oreo Blizzard is healthy.

Vote:

40 147

Does the Small Oreo Blizzard taste good?

97% of voters think the Small Oreo Blizzard tastes good.

Vote:

205 6

Dairy Queen Oreo Blizzard Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Oreo Blizzard Ingredients

A Small Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.