Dairy Queen

Dairy Queen Mini Oreo Blizzard Nutrition Facts

A Dairy Queen Mini Oreo Blizzard contains 380 calories, 14 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Oreo Blizzard from DQ.

Dairy Queen Mini Oreo Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size	1 blizzard
Calories	380	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	180mg	8%
Total Carbohydrates	56g	19%
Dietary Fiber	0g	0%
Sugars	44g
Protein	8g	16%
Vitamin A		15%
Vitamin C		0%
Calcium		25%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Mini Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 380 calories in a Mini Oreo Blizzard, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Mini Oreo Blizzard is not a healthy and nutritious option from Dairy Queen, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Oreo Blizzard is healthy or not.

Is the Mini Oreo Blizzard healthy?

30% of voters think the Mini Oreo Blizzard is healthy.

Vote:

50 115

Does the Mini Oreo Blizzard taste good?

97% of voters think the Mini Oreo Blizzard tastes good.

Vote:

167 6

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.