Dairy Queen

Dairy Queen Mini Oreo Blizzard Nutrition Facts

A Dairy Queen Mini Oreo Blizzard contains 380 calories, 14 grams of fat and 56 grams of carbohydrates.

According to our website visitors, a Mini Oreo Blizzard is not a healthy and nutritious option from Dairy Queen, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mini Oreo Blizzard is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Oreo Blizzard from DQ.

Dairy Queen Mini Oreo Blizzard Calories

There are 380 calories in a Mini Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 380 calories in a Mini Oreo Blizzard, you would have to run for 33 minutes or walk for 54 minutes.

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Dairy Queen Mini Oreo Blizzard Nutrition Facts

Updated: 9/1/2020

Serving Size	1 blizzard
Calories	380
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	180mg	8%
Total Carbohydrates	56g	19%
Dietary Fiber	0g	0%
Sugars	44g
Protein	8g	16%
Vitamin A		15%
Vitamin C		0%
Calcium		25%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Mini Oreo Blizzard Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus in a serving of Mini Oreo Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Mini Oreo Blizzard healthy?

31% of voters think the Mini Oreo Blizzard is healthy.

Vote:

50 112

Does the Mini Oreo Blizzard taste good?

96% of voters think the Mini Oreo Blizzard tastes good.

Vote:

162 6

Dairy Queen Oreo Blizzard Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Oreo Blizzard Ingredients

A Mini Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.