A Dairy Queen Large Oreo Blizzard contains 1140 calories, 44 grams of fat and 169 grams of carbohydrates.
According to our website visitors, it's hard to tell if Large Oreo Blizzard from Dairy Queen is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Large Oreo Blizzard is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Large Oreo Blizzard is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Large Oreo Blizzard from DQ.
There are 1140 calories in a Large Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).
To burn the 1140 calories in a Large Oreo Blizzard, you would have to run for 100 minutes or walk for 163 minutes.
TIP: You could reduce your calorie intake by 350 calories by choosing the Medium Oreo Blizzard (790 calories) instead.
Serving Size | 1 blizzard | |
Calories | 1140 | |
Calories From Fat | 400 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 44g | 68% |
Saturated Fat | 21g | 105% |
Trans Fat | 1g | |
Cholesterol | 75mg | 25% |
Sodium | 570mg | 24% |
Total Carbohydrates | 169g | 56% |
Dietary Fiber | 2g | 8% |
Sugars | 128g | |
Protein | 21g | 42% |
Vitamin A | 35% | |
Vitamin C | 0% | |
Calcium | 70% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 54 Weight Watchers Freestyle Points, 54 WW SmartPoints and 31 WW PointsPlus in a serving of Large Oreo Blizzard from Dairy Queen.
Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Large Oreo Blizzard from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.Select a second item to compare to the Large Oreo Blizzard from Dairy Queen.
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