Dairy Queen

Dairy Queen Small Mint Chip Shake Nutrition Facts

A Dairy Queen Small Mint Chip Shake contains 550 calories, 24 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Mint Chip Shake from DQ.

Dairy Queen Small Mint Chip Shake Nutrition Facts

Updated: 1/30/2021
Serving Size	1 shake
Calories	550	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	19g	95%
Trans Fat	1g
Cholesterol	45mg	15%
Sodium	190mg	8%
Total Carbohydrates	70g	23%
Dietary Fiber	0g	0%
Sugars	61g
Protein	12g	24%
Vitamin A		20%
Vitamin C		0%
Calcium		40%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 550 calories in a Small Mint Chip Shake from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (51%).

To burn the 550 calories in a Small Mint Chip Shake, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, a Small Mint Chip Shake is not a healthy and nutritious option from Dairy Queen, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Mint Chip Shake is healthy or not.

Is the Small Mint Chip Shake healthy?

17% of voters think the Small Mint Chip Shake is healthy.

Vote:

4 19

Does the Small Mint Chip Shake taste good?

88% of voters think the Small Mint Chip Shake tastes good.

Vote:

22 3

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Mint Chip Shake contains milk and soy. a Dairy Queen Mint Chip Shake does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Mint Chip Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Creme De Menthe Topping: High Fructose Corn Syrup, Water, Modified Corn Starch, Natural Flavor, Carrageenan, Sodium Benzoate (A Preservative), Citric Acid, Xanthan Gum, Artificial Colors (Yellow 5 And Green 3)., Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor.