Dairy Queen

Dairy Queen Medium Mint Chip Shake Nutrition Facts

A Dairy Queen Medium Mint Chip Shake contains 700 calories, 30 grams of fat and 92 grams of carbohydrates.

According to our website visitors, a Medium Mint Chip Shake is not a healthy and nutritious option from Dairy Queen, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Mint Chip Shake is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Mint Chip Shake from DQ.

Dairy Queen Medium Mint Chip Shake Calories

There are 700 calories in a Medium Mint Chip Shake from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (53%).

To burn the 700 calories in a Medium Mint Chip Shake, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Small Mint Chip Shake (550 calories) instead.

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Dairy Queen Medium Mint Chip Shake Nutrition Facts

Updated: 1/30/2021

Serving Size	1 shake
Calories	700
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	23g	115%
Trans Fat	1g
Cholesterol	55mg	18%
Sodium	240mg	10%
Total Carbohydrates	92g	31%
Dietary Fiber	1g	4%
Sugars	80g
Protein	15g	30%
Vitamin A		25%
Vitamin C		0%
Calcium		50%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Mint Chip Shake Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 19 WW PointsPlus in a serving of Medium Mint Chip Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Medium Mint Chip Shake healthy?

33% of voters think the Medium Mint Chip Shake is healthy.

Vote:

2 4

Does the Medium Mint Chip Shake taste good?

100% of voters think the Medium Mint Chip Shake tastes good.

Vote:

6 0

Dairy Queen Mint Chip Shake Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Mint Chip Shake contains milk and soy. a Dairy Queen Mint Chip Shake does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Mint Chip Shake Ingredients

A Medium Mint Chip Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Creme De Menthe Topping: High Fructose Corn Syrup, Water, Modified Corn Starch, Natural Flavor, Carrageenan, Sodium Benzoate (A Preservative), Citric Acid, Xanthan Gum, Artificial Colors (Yellow 5 And Green 3)., Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor.