A Dairy Queen Ham Country Platter contains 860 calories, 42 grams of fat and 60 grams of carbohydrates.
According to our website visitors, it's hard to tell if Ham Country Platter from Dairy Queen is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Ham Country Platter is healthy and 57% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ham Country Platter is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Ham Country Platter from DQ.
There are 860 calories in a Ham Country Platter from Dairy Queen. Most of those calories come from fat (52%) and carbohydrates (33%).
To burn the 860 calories in a Ham Country Platter, you would have to run for 75 minutes or walk for 123 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the Regular Country Platter (760 calories) instead.
Serving Size | ? | |
Calories | 860 | |
Calories From Fat | 380 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 42g | 65% |
Saturated Fat | 13.0g | 65% |
Trans Fat | 0.5g | |
Cholesterol | 365mg | 122% |
Sodium | 2350mg | 98% |
Total Carbohydrates | 60g | 20% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 28g | 56% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 20 WW PointsPlus in a serving of Ham Country Platter from Dairy Queen.
Allergy Information: a Dairy Queen Ham Country Platter contains egg, gluten, milk, soy and wheat. a Dairy Queen Ham Country Platter does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.
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