Dairy Queen

Dairy Queen Small Cotton Candy Blizzard Nutrition Facts

A Dairy Queen Small Cotton Candy Blizzard contains 610 calories, 22 grams of fat and 91 grams of carbohydrates.

According to our website visitors, a Small Cotton Candy Blizzard is not a healthy and nutritious option from Dairy Queen, with only 7% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Cotton Candy Blizzard is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cotton Candy Blizzard from DQ.

Dairy Queen Small Cotton Candy Blizzard Calories

There are 610 calories in a Small Cotton Candy Blizzard from Dairy Queen. Most of those calories come from fat (32%) and carbohydrates (59%).

To burn the 610 calories in a Small Cotton Candy Blizzard, you would have to run for 54 minutes or walk for 87 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Mini Cotton Candy Blizzard (390 calories) instead.

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Dairy Queen Small Cotton Candy Blizzard Nutrition Facts

Updated: 3/30/2022

Serving Size	1 Blizzard
Calories	610
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	14g	70%
Trans Fat	1g
Cholesterol	50mg	17%
Sodium	220mg	9%
Total Carbohydrates	91g	30%
Dietary Fiber	0g	0%
Sugars	81g
Protein	13g	26%
Vitamin A		25%
Vitamin C		0%
Calcium		45%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Small Cotton Candy Blizzard Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 17 WW PointsPlus in a serving of Small Cotton Candy Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Small Cotton Candy Blizzard healthy?

7% of voters think the Small Cotton Candy Blizzard is healthy.

Vote:

3 38

Does the Small Cotton Candy Blizzard taste good?

98% of voters think the Small Cotton Candy Blizzard tastes good.

Vote:

39 1

Dairy Queen Cotton Candy Blizzard Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Cotton Candy Blizzard contains milk and soy. a Dairy Queen Cotton Candy Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Cotton Candy Blizzard Ingredients

A Small Cotton Candy Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cotton Candy Topping: White Coating (Sugar, Coconut Oil, Nonfat Milk, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavors), Peanut Oil, Natural Flavor, Vegetable Juice Color, Powdered Sugar (Sugar, Corn Starch), Cotton Candy Sprinkles: Sugar, Fruit and Vegetable Color (Purple Sweet Potato, Radish, Red Cabbage, Cherry, Apple), Natural Flavor.