Dairy Queen

Dairy Queen Large Cotton Candy Blizzard Nutrition Facts

A Dairy Queen Large Cotton Candy Blizzard contains 1150 calories, 45 grams of fat and 166 grams of carbohydrates.

According to our website visitors, a Large Cotton Candy Blizzard is not a healthy and nutritious option from Dairy Queen, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Large Cotton Candy Blizzard is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cotton Candy Blizzard from DQ.

Dairy Queen Large Cotton Candy Blizzard Calories

There are 1150 calories in a Large Cotton Candy Blizzard from Dairy Queen. Most of those calories come from fat (35%) and carbohydrates (57%).

To burn the 1150 calories in a Large Cotton Candy Blizzard, you would have to run for 101 minutes or walk for 164 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Medium Cotton Candy Blizzard (870 calories) instead.

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Dairy Queen Large Cotton Candy Blizzard Nutrition Facts

Updated: 3/30/2022

Serving Size	1 Blizzard
Calories	1150
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	45g	69%
Saturated Fat	29g	145%
Trans Fat	1.5g
Cholesterol	85mg	28%
Sodium	370mg	15%
Total Carbohydrates	166g	55%
Dietary Fiber	0g	0%
Sugars	150g
Protein	21g	42%
Vitamin A		35%
Vitamin C		0%
Calcium		70%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Large Cotton Candy Blizzard Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 59 Weight Watchers Freestyle Points, 59 WW SmartPoints and 32 WW PointsPlus in a serving of Large Cotton Candy Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Large Cotton Candy Blizzard healthy?

28% of voters think the Large Cotton Candy Blizzard is healthy.

Vote:

8 21

Does the Large Cotton Candy Blizzard taste good?

97% of voters think the Large Cotton Candy Blizzard tastes good.

Vote:

32 1

Dairy Queen Cotton Candy Blizzard Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Cotton Candy Blizzard contains milk and soy. a Dairy Queen Cotton Candy Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Cotton Candy Blizzard Ingredients

A Large Cotton Candy Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cotton Candy Topping: White Coating (Sugar, Coconut Oil, Nonfat Milk, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavors), Peanut Oil, Natural Flavor, Vegetable Juice Color, Powdered Sugar (Sugar, Corn Starch), Cotton Candy Sprinkles: Sugar, Fruit and Vegetable Color (Purple Sweet Potato, Radish, Red Cabbage, Cherry, Apple), Natural Flavor.