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Dairy Queen Large Cotton Candy Blizzard Nutrition Facts

Dairy Queen Large Cotton Candy Blizzard Nutrition Facts

A Dairy Queen Large Cotton Candy Blizzard contains 1150 calories, 45 grams of fat and 166 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cotton Candy Blizzard from DQ.

Dairy Queen Large Cotton Candy Blizzard Nutrition Facts

Updated: 3/30/2022
Serving Size 1 Blizzard
Calories 1150 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 29g 145%
Trans Fat 1.5g  
Cholesterol 85mg 28%
Sodium 370mg 15%
Total Carbohydrates 166g 55%
Dietary Fiber 0g 0%
Sugars 150g  
Protein 21g 42%
Vitamin A   35%
Vitamin C   0%
Calcium   70%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1150 calories in a Large Cotton Candy Blizzard from Dairy Queen. Most of those calories come from fat (35%) and carbohydrates (57%).

To burn the 1150 calories in a Large Cotton Candy Blizzard, you would have to run for 101 minutes or walk for 164 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Medium Cotton Candy Blizzard (870 calories) instead.

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Customer ratings

According to our website visitors, a Large Cotton Candy Blizzard is not a healthy and nutritious option from Dairy Queen, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Cotton Candy Blizzard is healthy or not.

Is the Large Cotton Candy Blizzard healthy?

 
 
27% of voters think the Large Cotton Candy Blizzard is healthy.

Vote:  
8 22

Does the Large Cotton Candy Blizzard taste good?

 
 
97% of voters think the Large Cotton Candy Blizzard tastes good.

Vote:  
33 1

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Cotton Candy Blizzard contains milk and soy. a Dairy Queen Cotton Candy Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Cotton Candy Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cotton Candy Topping: White Coating (Sugar, Coconut Oil, Nonfat Milk, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavors), Peanut Oil, Natural Flavor, Vegetable Juice Color, Powdered Sugar (Sugar, Corn Starch), Cotton Candy Sprinkles: Sugar, Fruit and Vegetable Color (Purple Sweet Potato, Radish, Red Cabbage, Cherry, Apple), Natural Flavor.

Weight Watchers points

59
SmartPoints
32
PointsPlus
59
Freestyle

There are 59 Weight Watchers Freestyle Points, 59 WW SmartPoints and 32 WW PointsPlus in a serving of Large Cotton Candy Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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