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Dairy Queen Medium Cookie Dough Blizzard Nutrition Facts

Dairy Queen Medium Cookie Dough Blizzard Nutrition Facts

A Dairy Queen Medium Cookie Dough Blizzard contains 1020 calories, 40 grams of fat and 148 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cookie Dough Blizzard from DQ.

Dairy Queen Medium Cookie Dough Blizzard Nutrition Facts

Serving Size 446g
Calories 1020 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 24.0g 120%
Trans Fat 1.0g  
Cholesterol 75mg 25%
Sodium 580mg 24%
Total Carbohydrates 148g 49%
Dietary Fiber 2g 8%
Sugars 108g  
Protein 17g 34%
Vitamin A   25%
Vitamin C   0%
Calcium   45%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1020 calories in a Medium Cookie Dough Blizzard from Dairy Queen. Most of those calories come from fat (35%) and carbohydrates (58%).

To burn the 1020 calories in a Medium Cookie Dough Blizzard, you would have to run for 89 minutes or walk for 146 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Small Cookie Dough Blizzard (710 calories) instead.

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Customer ratings

According to our website visitors, a Medium Cookie Dough Blizzard is not a healthy and nutritious option from Dairy Queen, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Cookie Dough Blizzard is healthy or not.

Is the Medium Cookie Dough Blizzard healthy?

 
 
29% of voters think the Medium Cookie Dough Blizzard is healthy.

Vote:  
47 113

Does the Medium Cookie Dough Blizzard taste good?

 
 
94% of voters think the Medium Cookie Dough Blizzard tastes good.

Vote:  
154 9

Weight Watchers points

49
SmartPoints
28
PointsPlus
49
Freestyle

There are 49 Weight Watchers Freestyle Points, 49 WW SmartPoints and 28 WW PointsPlus in a serving of Medium Cookie Dough Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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