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Dairy Queen Small Brownie Dough Blizzard Nutrition Facts

Dairy Queen Small Brownie Dough Blizzard Nutrition Facts

A Dairy Queen Small Brownie Dough Blizzard contains 740 calories, 33 grams of fat and 103 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Brownie Dough Blizzard from DQ.

Dairy Queen Small Brownie Dough Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size 1 blizzard
Calories 740 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 17g 85%
Trans Fat 1g  
Cholesterol 50mg 17%
Sodium 320mg 13%
Total Carbohydrates 103g 34%
Dietary Fiber 4g 16%
Sugars 81g  
Protein 15g 30%
Vitamin A   25%
Vitamin C   0%
Calcium   45%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 740 calories in a Small Brownie Dough Blizzard from Dairy Queen. Most of those calories come from fat (38%) and carbohydrates (54%).

To burn the 740 calories in a Small Brownie Dough Blizzard, you would have to run for 65 minutes or walk for 106 minutes.

TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Brownie Dough Blizzard (400 calories) instead.

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Customer ratings

According to our website visitors, a Small Brownie Dough Blizzard is not a healthy and nutritious option from Dairy Queen, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Brownie Dough Blizzard is healthy or not.

Is the Small Brownie Dough Blizzard healthy?

 
 
20% of voters think the Small Brownie Dough Blizzard is healthy.

Vote:  
3 12

Does the Small Brownie Dough Blizzard taste good?

 
 
100% of voters think the Small Brownie Dough Blizzard tastes good.

Vote:  
14 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Brownie Dough Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Brownie Dough Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Brownie Dough Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

35
SmartPoints
21
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 21 WW PointsPlus in a serving of Small Brownie Dough Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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