A Dairy Queen Medium Brownie Dough Blizzard contains 1050 calories, 48 grams of fat and 145 grams of carbohydrates.
According to our website visitors, a Medium Brownie Dough Blizzard is not a healthy and nutritious option from Dairy Queen, with only 21% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Brownie Dough Blizzard is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Brownie Dough Blizzard from DQ.
There are 1050 calories in a Medium Brownie Dough Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (53%).
To burn the 1050 calories in a Medium Brownie Dough Blizzard, you would have to run for 92 minutes or walk for 150 minutes.
TIP: You could reduce your calorie intake by 310 calories by choosing the Small Brownie Dough Blizzard (740 calories) instead.
Serving Size | 1 blizzard | |
Calories | 1050 | |
Calories From Fat | 430 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 48g | 74% |
Saturated Fat | 24g | 120% |
Trans Fat | 1g | |
Cholesterol | 65mg | 22% |
Sodium | 460mg | 19% |
Total Carbohydrates | 145g | 48% |
Dietary Fiber | 6g | 24% |
Sugars | 114g | |
Protein | 20g | 40% |
Vitamin A | 35% | |
Vitamin C | 0% | |
Calcium | 60% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 50 Weight Watchers Freestyle Points, 50 WW SmartPoints and 29 WW PointsPlus in a serving of Medium Brownie Dough Blizzard from Dairy Queen.
Allergy Information: a Dairy Queen Brownie Dough Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Brownie Dough Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Medium Brownie Dough Blizzard from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.Select a second item to compare to the Medium Brownie Dough Blizzard from Dairy Queen.
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