Dairy Queen

Dairy Queen Medium Brownie Dough Blizzard Nutrition Facts

A Dairy Queen Medium Brownie Dough Blizzard contains 1050 calories, 48 grams of fat and 145 grams of carbohydrates.

According to our website visitors, a Medium Brownie Dough Blizzard is not a healthy and nutritious option from Dairy Queen, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Brownie Dough Blizzard is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Brownie Dough Blizzard from DQ.

Dairy Queen Medium Brownie Dough Blizzard Calories

There are 1050 calories in a Medium Brownie Dough Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (53%).

To burn the 1050 calories in a Medium Brownie Dough Blizzard, you would have to run for 92 minutes or walk for 150 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Small Brownie Dough Blizzard (740 calories) instead.

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Dairy Queen Medium Brownie Dough Blizzard Nutrition Facts

Updated: 9/1/2020

Serving Size	1 blizzard
Calories	1050
Calories From Fat	430
	Amount Per Serving	% Daily Value*
Total Fat	48g	74%
Saturated Fat	24g	120%
Trans Fat	1g
Cholesterol	65mg	22%
Sodium	460mg	19%
Total Carbohydrates	145g	48%
Dietary Fiber	6g	24%
Sugars	114g
Protein	20g	40%
Vitamin A		35%
Vitamin C		0%
Calcium		60%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Brownie Dough Blizzard Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 50 Weight Watchers Freestyle Points, 50 WW SmartPoints and 29 WW PointsPlus in a serving of Medium Brownie Dough Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Medium Brownie Dough Blizzard healthy?

21% of voters think the Medium Brownie Dough Blizzard is healthy.

Vote:

4 15

Does the Medium Brownie Dough Blizzard taste good?

100% of voters think the Medium Brownie Dough Blizzard tastes good.

Vote:

16 0

Dairy Queen Brownie Dough Blizzard Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Brownie Dough Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Brownie Dough Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Brownie Dough Blizzard Ingredients

A Medium Brownie Dough Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.