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Dairy Queen Medium Brownie Dough Blizzard Nutrition Facts

Dairy Queen Medium Brownie Dough Blizzard Nutrition Facts

A Dairy Queen Medium Brownie Dough Blizzard contains 1050 calories, 48 grams of fat and 145 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Brownie Dough Blizzard from DQ.

Dairy Queen Medium Brownie Dough Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size 1 blizzard
Calories 1050 See analysis
Calories From Fat 430
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 24g 120%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 460mg 19%
Total Carbohydrates 145g 48%
Dietary Fiber 6g 24%
Sugars 114g  
Protein 20g 40%
Vitamin A   35%
Vitamin C   0%
Calcium   60%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1050 calories in a Medium Brownie Dough Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (53%).

To burn the 1050 calories in a Medium Brownie Dough Blizzard, you would have to run for 92 minutes or walk for 150 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Small Brownie Dough Blizzard (740 calories) instead.

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Customer ratings

According to our website visitors, a Medium Brownie Dough Blizzard is not a healthy and nutritious option from Dairy Queen, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Brownie Dough Blizzard is healthy or not.

Is the Medium Brownie Dough Blizzard healthy?

 
 
21% of voters think the Medium Brownie Dough Blizzard is healthy.

Vote:  
4 15

Does the Medium Brownie Dough Blizzard taste good?

 
 
100% of voters think the Medium Brownie Dough Blizzard tastes good.

Vote:  
16 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Brownie Dough Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Brownie Dough Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Brownie Dough Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

50
SmartPoints
29
PointsPlus
50
Freestyle

There are 50 Weight Watchers Freestyle Points, 50 WW SmartPoints and 29 WW PointsPlus in a serving of Medium Brownie Dough Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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