Dairy Queen Mini Brownie Dough Blizzard Nutrition Facts

Dairy Queen Mini Brownie Dough Blizzard Nutrition Facts

A Dairy Queen Mini Brownie Dough Blizzard contains 400 calories, 17 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Brownie Dough Blizzard from DQ.

Calorie analysis

There are 400 calories in a Mini Brownie Dough Blizzard from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (55%).

To burn the 400 calories in a Mini Brownie Dough Blizzard, you would have to run for 35 minutes or walk for 57 minutes.

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Dairy Queen Mini Brownie Dough Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size 1 blizzard
Calories 400
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrates 56g 19%
Dietary Fiber 2g 8%
Sugars 45g  
Protein 8g 16%
Vitamin A   15%
Vitamin C   0%
Calcium   25%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Weight Watchers points

19
SmartPoints
11
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 11 WW PointsPlus in a serving of Mini Brownie Dough Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Customer ratings

According to our website visitors, a Mini Brownie Dough Blizzard is not a healthy and nutritious option from Dairy Queen, with only 10% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Brownie Dough Blizzard is healthy or not.

Is the Mini Brownie Dough Blizzard healthy?

 
 
10% of voters think the Mini Brownie Dough Blizzard is healthy.

Vote:  
1 9

Does the Mini Brownie Dough Blizzard taste good?

 
 
92% of voters think the Mini Brownie Dough Blizzard tastes good.

Vote:  
11 1

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Brownie Dough Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Brownie Dough Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Brownie Dough Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

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