Dairy Queen

Dairy Queen Medium Banana Shake Nutrition Facts

A Dairy Queen Medium Banana Shake contains 590 calories, 22 grams of fat and 83 grams of carbohydrates.

According to our website visitors, it's hard to tell if Medium Banana Shake from Dairy Queen is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Medium Banana Shake is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Banana Shake is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Banana Shake from DQ.

Dairy Queen Medium Banana Shake Calories

There are 590 calories in a Medium Banana Shake from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (56%).

To burn the 590 calories in a Medium Banana Shake, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Small Banana Shake (470 calories) instead.

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Dairy Queen Medium Banana Shake Nutrition Facts

Updated: 9/2/2020

Serving Size	1 shake
Calories	590
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	16.0g	80%
Trans Fat	1.0g
Cholesterol	55mg	18%
Sodium	240mg	10%
Total Carbohydrates	83g	28%
Dietary Fiber	1g	4%
Sugars	68g
Protein	16g	32%
Vitamin A		25%
Vitamin C		6%
Calcium		50%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Banana Shake Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 16 WW PointsPlus in a serving of Medium Banana Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Medium Banana Shake healthy?

43% of voters think the Medium Banana Shake is healthy.

Vote:

3 4

Does the Medium Banana Shake taste good?

100% of voters think the Medium Banana Shake tastes good.

Vote:

6 0

Dairy Queen Banana Shake Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Banana Shake contains milk and soy. a Dairy Queen Banana Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Banana Shake Ingredients

A Medium Banana Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Banana, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.