Dairy Queen

Dairy Queen Medium Banana Shake Nutrition Facts

A Dairy Queen Medium Banana Shake contains 590 calories, 22 grams of fat and 83 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Banana Shake from DQ.

Dairy Queen Medium Banana Shake Nutrition Facts

Updated: 9/2/2020
Serving Size	1 shake
Calories	590	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	16.0g	80%
Trans Fat	1.0g
Cholesterol	55mg	18%
Sodium	240mg	10%
Total Carbohydrates	83g	28%
Dietary Fiber	1g	4%
Sugars	68g
Protein	16g	32%
Vitamin A		25%
Vitamin C		6%
Calcium		50%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 590 calories in a Medium Banana Shake from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (56%).

To burn the 590 calories in a Medium Banana Shake, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Small Banana Shake (470 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Medium Banana Shake from Dairy Queen is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Medium Banana Shake is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Banana Shake is healthy or not.

Is the Medium Banana Shake healthy?

43% of voters think the Medium Banana Shake is healthy.

Vote:

3 4

Does the Medium Banana Shake taste good?

100% of voters think the Medium Banana Shake tastes good.

Vote:

6 0

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Banana Shake contains milk and soy. a Dairy Queen Banana Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Banana Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Banana, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.