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Dairy Queen Small Banana Shake Nutrition Facts

Dairy Queen Small Banana Shake Nutrition Facts

A Dairy Queen Small Banana Shake contains 470 calories, 19 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Banana Shake from DQ.

Dairy Queen Small Banana Shake Nutrition Facts

Updated: 9/2/2020
Serving Size 1 shake
Calories 470 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 13g 65%
Trans Fat 1.0g  
Cholesterol 45mg 15%
Sodium 190mg 8%
Total Carbohydrates 64g 21%
Dietary Fiber 1g 4%
Sugars 53g  
Protein 13g 26%
Vitamin A   20%
Vitamin C   4%
Calcium   45%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 470 calories in a Small Banana Shake from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (54%).

To burn the 470 calories in a Small Banana Shake, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Small Banana Shake is not a healthy and nutritious option from Dairy Queen, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Banana Shake is healthy or not.

Is the Small Banana Shake healthy?

 
 
27% of voters think the Small Banana Shake is healthy.

Vote:  
4 11

Does the Small Banana Shake taste good?

 
 
100% of voters think the Small Banana Shake tastes good.

Vote:  
11 0

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Banana Shake contains milk and soy. a Dairy Queen Banana Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Banana Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Banana, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

Weight Watchers points

23
SmartPoints
13
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Small Banana Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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