A Dairy Queen Small Banana Shake contains 470 calories, 19 grams of fat and 64 grams of carbohydrates.
According to our website visitors, a Small Banana Shake is not a healthy and nutritious option from Dairy Queen, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Banana Shake is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Small Banana Shake from DQ.
There are 470 calories in a Small Banana Shake from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (54%).
To burn the 470 calories in a Small Banana Shake, you would have to run for 41 minutes or walk for 67 minutes.
Serving Size | 1 shake | |
Calories | 470 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 13g | 65% |
Trans Fat | 1.0g | |
Cholesterol | 45mg | 15% |
Sodium | 190mg | 8% |
Total Carbohydrates | 64g | 21% |
Dietary Fiber | 1g | 4% |
Sugars | 53g | |
Protein | 13g | 26% |
Vitamin A | 20% | |
Vitamin C | 4% | |
Calcium | 45% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Small Banana Shake from Dairy Queen.
Allergy Information: a Dairy Queen Banana Shake contains milk and soy. a Dairy Queen Banana Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Small Banana Shake from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Banana, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.Select a second item to compare to the Small Banana Shake from Dairy Queen.
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