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Costco Food Court Yogurt Nutrition Facts

Costco Food Court Yogurt Nutrition Facts

A Costco Food Court Yogurt contains 450 calories, 0 grams of fat and 98 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Yogurt from Costco.

Costco Food Court Yogurt Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 450 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 270mg 11%
Total Carbohydrates 98g 33%
Dietary Fiber 0g 0%
Sugars 74g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costco Food Court

Calorie analysis

There are 450 calories in a Yogurt from Costco Food Court. Most of those calories come from carbohydrates (89%).

To burn the 450 calories in a Yogurt, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Yogurt from Costco Food Court is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Yogurt is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Yogurt is healthy or not.

Is the Yogurt healthy?

44% of voters think the Yogurt is healthy.

4 5

Does the Yogurt taste good?

91% of voters think the Yogurt tastes good.

10 1

Weight Watchers points


There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Yogurt from Costco Food Court.

Weight Watchers points for
the full Costco Food Court menu

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