Costco Food Court

Costco Food Court Yogurt Nutrition Facts

A Costco Food Court Yogurt contains 450 calories, 0 grams of fat and 98 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Yogurt from Costco.

Costco Food Court Yogurt Nutrition Facts

Updated: 6/27/2021
Serving Size	1 serving
Calories	450	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	270mg	11%
Total Carbohydrates	98g	33%
Dietary Fiber	0g	0%
Sugars	74g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costco Food Court

Calorie analysis

There are 450 calories in a Yogurt from Costco Food Court. Most of those calories come from carbohydrates (89%).

To burn the 450 calories in a Yogurt, you would have to run for 39 minutes or walk for 64 minutes.

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According to our website visitors, it's hard to tell if Yogurt from Costco Food Court is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Yogurt is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Yogurt is healthy or not.