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Corner Bakery Choose Two Southwest Salad Nutrition Facts

Corner Bakery Choose Two Southwest Salad Nutrition Facts

A Corner Bakery Choose Two Southwest Salad contains 448 calories, 22.9 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Choose Two Southwest Salad from Corner Bakery Cafe.

Corner Bakery Choose Two Southwest Salad Nutrition Facts

Updated: 7/20/2021
Serving Size 1 Salad
Calories 448 See analysis
Calories From Fat 208
Amount Per Serving % Daily Value*
Total Fat 22.9g 35%
Saturated Fat 5.6g 28%
Trans Fat 0g  
Cholesterol 69mg 23%
Sodium 819mg 34%
Total Carbohydrates 32g 11%
Dietary Fiber 10g 40%
Sugars 5g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Calorie analysis

There are 448 calories in a Choose Two Southwest Salad from Corner Bakery. Most of those calories come from fat (47%).

To burn the 448 calories in a Choose Two Southwest Salad, you would have to run for 39 minutes or walk for 64 minutes.

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Allergens

Contains
egg
gluten
milk
soy
sulfites
tree nuts
Does Not Contain*
fish
peanuts
shellfish
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Corner Bakery Choose Two Southwest Salad contains egg, gluten, milk, soy, sulfites and tree nuts. a Corner Bakery Choose Two Southwest Salad does not contain fish, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Choose Two Southwest Salad from Corner Bakery contains the following ingredients:

Iceberg/Romaine Lettuce.

Black Bean Salsa.

All-Natural Chicken.

Avocado.

House-Made Avocado Ranch.

Shredded Cheddar Cheese.

Tortilla Strips

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Choose Two Southwest Salad from Corner Bakery.

Weight Watchers points for
the full Corner Bakery menu

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