There are 317 calories in a Huge Hi-C Fruit Punch from Cookout. Most of those calories come from carbohydrates (100%).
To burn the 317 calories in a Huge Hi-C Fruit Punch, you would have to run for 28 minutes or walk for 45 minutes.
TIP: You could reduce your calorie intake by 79 calories by choosing the Large Hi-C Fruit Punch (238 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Huge Hi-C Fruit Punch is healthy or not.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 10 WW PointsPlus in a serving of Huge Hi-C Fruit Punch from Cookout.
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