Smoothie King

Smoothie King 32 oz Banana Boat Nutrition Facts

A Smoothie King 32 oz Banana Boat contains 700 calories, 9 grams of fat and 144 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Banana Boat from Smoothie King.

Smoothie King 32 oz Banana Boat Nutrition Facts

Updated: 1/14/2022
Serving Size	32 fl oz
Calories	700	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Cholesterol	35mg	12%
Sodium	530mg	22%
Total Carbohydrates	144g	48%
Dietary Fiber	8g	32%
Sugars	110g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 700 calories in a 32 oz Banana Boat from Smoothie King. Most of those calories come from carbohydrates (80%).

To burn the 700 calories in a 32 oz Banana Boat, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the 20 oz Banana Boat (480 calories) instead.

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Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King Banana Boat contains egg and milk. a Smoothie King Banana Boat does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.