California Pizza Kitchen

California Pizza Kitchen Half Italian Chopped Salad Nutrition Facts

A California Pizza Kitchen Half Italian Chopped Salad contains 500 calories, 41 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Italian Chopped Salad from CPK.

California Pizza Kitchen Half Italian Chopped Salad Nutrition Facts

Updated: 7/2/2021
Serving Size	1 Serving
Calories	500	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	970mg	40%
Total Carbohydrates	12g	4%
Dietary Fiber	3g	12%
Sugars	4g
Protein	24g	48%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: California Pizza Kitchen

Calorie analysis

There are 500 calories in a Half Italian Chopped Salad from California Pizza Kitchen. Most of those calories come from fat (71%).

To burn the 500 calories in a Half Italian Chopped Salad, you would have to run for 44 minutes or walk for 71 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Half Italian Chopped Salad from California Pizza Kitchen.

Weight Watchers points for
the full California Pizza Kitchen menu

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