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California Pizza Kitchen Half Italian Chopped Salad Nutrition Facts

California Pizza Kitchen Half Italian Chopped Salad Nutrition Facts

A California Pizza Kitchen Half Italian Chopped Salad contains 500 calories, 41 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Italian Chopped Salad from CPK.

California Pizza Kitchen Half Italian Chopped Salad Nutrition Facts

Updated: 7/2/2021
Serving Size 1 Serving
Calories 500 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 970mg 40%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 24g 48%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: California Pizza Kitchen

Calorie analysis

There are 500 calories in a Half Italian Chopped Salad from California Pizza Kitchen. Most of those calories come from fat (71%).

To burn the 500 calories in a Half Italian Chopped Salad, you would have to run for 44 minutes or walk for 71 minutes.

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Weight Watchers points

15
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Half Italian Chopped Salad from California Pizza Kitchen.

Weight Watchers points for
the full California Pizza Kitchen menu

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