KFC Individual Mac & Cheese Nutrition Facts

A KFC Individual Mac & Cheese contains 140 calories, 6 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Mac & Cheese from Kentucky Fried Chicken.

Nutrition Facts

Serving Size: 120

Calories: 140

Total Fat: 6g

Sodium: 590mg

Total Carbohydrates: 17g

Protein: 5g

Allergens

A KFC Individual Mac & Cheese contains egg, gluten, milk, wheat.

A KFC Individual Mac & Cheese does not contain fish, MSG, peanuts, shellfish, soy, tree nuts.

Ingredients

A KFC Individual Mac & Cheese contains the following ingredients:

Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina [Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White Solids), Skim Milk, Water, Pasteurized Cheddar Cheese Product (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Soybean Oil, Whey Protein Concentrate, Nonfat Dry Milk, Modified Food Starch, Natural Flavors, Salt, Maltodextrin, Whey, Sodium Citrate, Anhydrous Milkfat, Dipotassium Phosphate, Potassium Chloride, Sodium Stearoyl Lactylate, Sorbic Acid [Preservative], Yeast Extract, And Color [Beta Carotene And/or Paprika And/or Annatto Extract]), Soybean Oil, Wheat Flour, Food Starch-Modified, Salt, Sugar, Disodium Phosphate, Cheese Flavor (Salt, Maltodextrin, Dextrose, Natural Flavors and Lactic Acid), Mono and Diglycerides, Xanthan Gum, Sodium Alginate, Carrageenan Lactic Acid, Citric Acid, Beta Carotene For Color (Corn Oil, Tocopherol).

Weight Watchers Points

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Individual Mac & Cheese from KFC.