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Denny's English Muffin Without Margarine Nutrition Facts

Denny's English Muffin Without Margarine Nutrition Facts

A Denny's English Muffin Without Margarine contains 130 calories, 1 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a English Muffin Without Margarine from Denny's.

Denny's English Muffin Without Margarine Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 130 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 130 calories in a English Muffin Without Margarine from Denny's. Most of those calories come from carbohydrates (78%).

To burn the 130 calories in a English Muffin Without Margarine, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of English Muffin Without Margarine from Denny's.

Weight Watchers points for
the full Denny's menu

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