There are 540 calories in 4 Harvest Grain 'N Nut Pancakes from IHOP. Most of those calories come from carbohydrates (67%).
To burn the 540 calories in 4 Harvest Grain 'N Nut Pancakes, you would have to run for 47 minutes or walk for 77 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Harvest Grain 'N Nut Pancakes is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus in a serving of 4 Harvest Grain 'N Nut Pancakes from IHOP.
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