Taco Bell

Taco Bell Black Bean Quesalupa Nutrition Facts

A Taco Bell Black Bean Quesalupa contains 590 calories, 33 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Bean Quesalupa from Taco Bell.

Taco Bell Black Bean Quesalupa Nutrition Facts

Updated: 3/11/2021
Serving Size	1 quesalupa
Calories	590	See analysis
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	870mg	36%
Total Carbohydrates	51g	17%
Dietary Fiber	9g	36%
Sugars	6g
Protein	22g	44%
Vitamin A		8%
Vitamin C		4%
Calcium		45%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 590 calories in a Black Bean Quesalupa from Taco Bell. Most of those calories come from fat (51%) and carbohydrates (34%).

To burn the 590 calories in a Black Bean Quesalupa, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Chicken Quesalupa (580 calories) instead.

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Customer ratings

According to our website visitors, a Black Bean Quesalupa is not a healthy and nutritious option from Taco Bell, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Bean Quesalupa is healthy or not.

Is the Black Bean Quesalupa healthy?

35% of voters think the Black Bean Quesalupa is healthy.

Vote:

8 15

Does the Black Bean Quesalupa taste good?

95% of voters think the Black Bean Quesalupa tastes good.

Vote:

21 1

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Black Bean Quesalupa contains gluten, milk, soy and wheat. a Taco Bell Black Bean Quesalupa does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Black Bean Quesalupa from Taco Bell contains the following ingredients:

Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Quesalupa Shell: Quesalupa Shell (Cheese blend [low-moisture mozzarella cheese (cultured pasteurized milk, salt, enzymes), monterey jack cheese with jalapeno peppers (cultured pasteurized milk, jalapeno peppers, salt, enzymes), anticake (potato starch, corn starch, powdered cellulose)], wheat flour enriched [(niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], water, soybean oil, dough conditioner [wheat gluten, sugar, salt, wheat flour, corn syrup solids, calcium propionate (P), oat fibers, mono- and diglycerides, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soy protein, soybean oil, enzymes], yeast, vital wheat gluten, guar gum, enzymes), Flour Tortilla (enriched wheat flour, water, vegetable shortening [soybean, hydrogenated soybean and/or cottonseed oil], sugar, salt, leavening [baking soda, sodium acid pyrophosphate], molasses, dough conditioner [fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate], calcium propionate, sorbic acid, and/or potassium sorbate (P)). Contains: milk, soy, wheat. [certified vegetarian], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan]