A Chick-fil-A Market Salad with Nuggets contains 400 calories, 20 grams of fat and 25 grams of carbohydrates.
According to our website visitors, a Market Salad with Nuggets is a healthy and nutritious option from Chick-fil-A, with 93% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Market Salad with Nuggets is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Market Salad with Nuggets from Chick-fil-A.
There are 400 calories in a Market Salad with Nuggets from Chick-fil-A. Most of those calories come from fat (44%).
Serving Size | 1 salad | |
Calories | 400 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0.0g | |
Cholesterol | 90mg | 30% |
Sodium | 1340mg | 56% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 5g | 20% |
Sugars | 9g | |
Protein | 32g | 64% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Market Salad with Nuggets from Chick-fil-A.
Allergy Information: a Chick-fil-A Market Salad with Nuggets contains egg, gluten, milk, tree nuts and wheat. a Chick-fil-A Market Salad with Nuggets does not contain fish, peanuts, shellfish or soy.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Market Salad with Nuggets from Chick-fil-A contains the following ingredients:
romaine lettuce, Chicken (boneless, skinless chicken breast meat nuggets, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), red and green apples (fresh apples, calcium ascorbate [a blend of calcium and vitamin C to maintain freshness and color]), strawberries, green cabbage, blueberries, roasted nut blend (glazed walnuts [walnuts, canola oil, sugar, water, natural flavorl], roasted almonds, glazed pecans [pecans, canola oil, sugar, water, natural flavor]), blue cheese ((pasteurized milk, cultures, salt, enzymes, penicillium roqueforti, natamycin, potato starch and cellulose added [to prevent caking])), red leaf lettuce, green leaf lettuce.