Chick-fil-A Market Salad Vegetarian Nutrition Facts

Chick-fil-A Market Salad Vegetarian Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Market Salad Vegetarian from Chick-fil-A .

  Voted a healthy and tasty option.

Chick-fil-A Market Salad Vegetarian Calories

There are 210 calories in a Market Salad Vegetarian from Chick-fil-A. Most of those calories come from fat (44%) and carbohydrates (43%).

Chick-fil-A Market Salad Vegetarian Nutrition Facts

Updated: 8/31/2020
Serving Size 1 salad
Calories 210
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 24g 8%
Dietary Fiber 5g 20%
Sugars 12g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   45%
Calcium   10%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Market Salad Vegetarian Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Chick-fil-A menu

Health-O-Meter

Is the Market Salad Vegetarian good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Market Salad Vegetarian taste good?

 
 

Vote:  
Delicious Disgusting

Chick-fil-A Market Salad Vegetarian Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Chick-fil-A Market Salad Vegetarian contains milk and tree nuts. a Chick-fil-A Market Salad Vegetarian does not contain egg, fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Market Salad Vegetarian Ingredients

romaine lettuce, red and green apples (fresh apples, calcium ascorbate [a blend of calcium and vitamin C to maintain freshness and color]), strawberries, Granola (toasted oats [whole rolled oats, soybean oil, honey], soybean oil, sugar, honey, glycerated raisins [raisins, sunflower oil, glycerin], golden seedless raisins [raisins, sulfur dioxide added for freshness], glycerated cranberries [cranberries, sugar, glycerin, citric acid, safflower oil], pecans, almonds, walnuts, corn syrup, brown sugar, molasses, salt, natural flavors), green cabbage, blueberries, roasted nut blend (glazed walnuts [walnuts, canola oil, sugar, water, natural flavorl], roasted almonds, glazed pecans [pecans, canola oil, sugar, water, natural flavor]), blue cheese ((pasteurized milk, cultures, salt, enzymes, penicillium roqueforti, natamycin, potato starch and cellulose added [to prevent caking])), red leaf lettuce, green leaf lettuce.