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Chick-fil-A Garden Herb Ranch Sauce Nutrition Facts

Chick-fil-A Garden Herb Ranch Sauce Nutrition Facts

A Chick-fil-A Garden Herb Ranch Sauce contains 140 calories, 15 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Herb Ranch Sauce from Chick-fil-A.

Chick-fil-A Garden Herb Ranch Sauce Nutrition Facts

Updated: 8/31/2020
Serving Size 28g
Calories 140 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 140 calories in a Garden Herb Ranch Sauce from Chick-fil-A. Most of those calories come from fat (94%).

To burn the 140 calories in a Garden Herb Ranch Sauce, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Garden Herb Ranch Sauce is not a healthy and nutritious option from Chick-fil-A, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garden Herb Ranch Sauce is healthy or not.

Is the Garden Herb Ranch Sauce healthy?

 
 
40% of voters think the Garden Herb Ranch Sauce is healthy.

Vote:  
30 45

Does the Garden Herb Ranch Sauce taste good?

 
 
95% of voters think the Garden Herb Ranch Sauce tastes good.

Vote:  
71 4

Allergens

Contains
egg
Does Not Contain*
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Garden Herb Ranch Sauce contains egg. a Chick-fil-A Garden Herb Ranch Sauce does not contain fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Garden Herb Ranch Sauce from Chick-fil-A contains the following ingredients:

Soybean oil, buttermilk, water, sour cream (cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors), distilled vinegar, egg yolk, salt, garlic (including dehydrated), sugar, buttermilk powder, glucono delta lactone, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, mustard seed, xanthan gum, spice, green onion, calcium disodium EDTA added to protect flavor.

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Garden Herb Ranch Sauce from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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