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The Cheesecake Factory Tossed Green Appetizer Salad With Ranch Dressing Nutrition Facts

The Cheesecake Factory Tossed Green Appetizer Salad With Ranch Dressing Nutrition Facts

A The Cheesecake Factory Tossed Green Appetizer Salad With Ranch Dressing contains 550 calories, 46 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tossed Green Appetizer Salad With Ranch Dressing from The Cheesecake Factory.

The Cheesecake Factory Tossed Green Appetizer Salad With Ranch Dressing Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 550 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 46g 71%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 760mg 32%
Total Carbohydrates 26g 9%
Dietary Fiber 5g 20%
Sugars 14g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 550 calories in a Tossed Green Appetizer Salad With Ranch Dressing from The Cheesecake Factory. Most of those calories come from fat (77%).

To burn the 550 calories in a Tossed Green Appetizer Salad With Ranch Dressing, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Tossed Green Appetizer Salad With Blue Cheese Dressing (480 calories) instead.

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Weight Watchers points

20
SmartPoints
15
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Tossed Green Appetizer Salad With Ranch Dressing from The Cheesecake Factory.

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