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The Cheesecake Factory Tossed Green Appetizer Salad With Thousand Island Dressing Nutrition Facts

The Cheesecake Factory Tossed Green Appetizer Salad With Thousand Island Dressing Nutrition Facts

A The Cheesecake Factory Tossed Green Appetizer Salad With Thousand Island Dressing contains 570 calories, 47 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tossed Green Appetizer Salad With Thousand Island Dressing from The Cheesecake Factory.

The Cheesecake Factory Tossed Green Appetizer Salad With Thousand Island Dressing Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 570 See analysis
Calories From Fat 420
Amount Per Serving % Daily Value*
Total Fat 47g 72%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 820mg 34%
Total Carbohydrates 30g 10%
Dietary Fiber 5g 20%
Sugars 18g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 570 calories in a Tossed Green Appetizer Salad With Thousand Island Dressing from The Cheesecake Factory. Most of those calories come from fat (75%).

To burn the 570 calories in a Tossed Green Appetizer Salad With Thousand Island Dressing, you would have to run for 50 minutes or walk for 81 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Tossed Green Appetizer Salad With Ranch Dressing (550 calories) instead.

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Weight Watchers points

21
SmartPoints
15
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus in a serving of Tossed Green Appetizer Salad With Thousand Island Dressing from The Cheesecake Factory.

Weight Watchers points for
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