There are 290 calories in a 16 oz Vanilla Milkshake from Checkers. Most of those calories come from carbohydrates (60%).
To burn the 290 calories in a 16 oz Vanilla Milkshake, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the 12 oz Vanilla Milkshake (220 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 16 oz Vanilla Milkshake is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of 16 oz Vanilla Milkshake from Checkers.
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