There are 390 calories in a 21 oz Vanilla Milkshake from Checkers. Most of those calories come from carbohydrates (59%).
To burn the 390 calories in a 21 oz Vanilla Milkshake, you would have to run for 34 minutes or walk for 56 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the 16 oz Vanilla Milkshake (290 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 21 oz Vanilla Milkshake is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus in a serving of 21 oz Vanilla Milkshake from Checkers.
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