There are 150 calories in a 32 oz Powerade Mountain Berry Blast from Checkers. Most of those calories come from carbohydrates (100%).
To burn the 150 calories in a 32 oz Powerade Mountain Berry Blast, you would have to run for 13 minutes or walk for 21 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the 21 oz Powerade Mountain Berry Blast (100 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz Powerade Mountain Berry Blast is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of 32 oz Powerade Mountain Berry Blast from Checkers.
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