There are 190 calories in a 40 oz Powerade Mountain Berry Blast from Checkers. Most of those calories come from carbohydrates (100%).
To burn the 190 calories in a 40 oz Powerade Mountain Berry Blast, you would have to run for 17 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the 32 oz Powerade Mountain Berry Blast (150 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz Powerade Mountain Berry Blast is healthy or not.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus in a serving of 40 oz Powerade Mountain Berry Blast from Checkers.
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